Gum Problems

Recommended Supplements

• Vitamin C
• Co-Q10 - break open and swish in mouth before swallowing
• Calcium Magnesium tablets such as Jarrow Formulas Vegetarian Bone-Up
• Zinc

Mouth Rinses

• Herbal Mouth Therapy
• Apple Cider Vinegar

Beneficial Bacteria

• Bifido Balance™ FOS
• Jarrow Formulas Lactic Bacteria Cultures
• Jarrow Formulas Lactospore Digestive Enzymes

Source: Omega Nutrition