- High quality organic oil.
- Contains all three Omega's.
- Great for everyday use.
Flax Seed Oil -nature's richest plant source of omega-3 EFA.
Pumpkin Seed Oil is a good source of omega-6 EFA and omega-9.
- A good source of favorable plant sterols.
Organic Borage Oil:
- Rich source of Gamma Linolenic Acid.
How To Use
- Do not heat.
- See below for age group daily dosage.
- Consume daily.
- Keep refrigerated.
2 years - 5 years: 1/2 tsp daily
5 years - 12 years: 1 tsp daily
13 years and up: 2 - 3 tsp daily
Pregnant or Nursing Mothers: 1 - 3 tsp daily
Easy to Use:
Just add 1-2 teaspoons to your early morning blender drinks, or use in dressings, as a condiment or butter replacement.
Delicious with yogurt, applesauce, ice cream, cereal or sweet tasting vegetables like yam. The possibilities are endless.
Essential Balance® Tofu Dressing
10 oz (300 g) Silken Tofu
1 Tomato, chopped
2 Tbsp (30 ml) Lemon juice
3 Tbsp (45 ml) Omega Nutrition Apple Cider Vinegar
2 Dill pickles
2 Tbsp (30 ml) Red onions, chopped
2 Tbsp (30 ml) Red pepper, chopped
2 cloves Garlic
2 Tbsp (30 ml) Omega Nutrition Essential Balance® Oil
Sea salt and pepper to taste
Add oats to 1 cup of water.Bring the second cup of water to a boil. Add sea salt and stir in soaked oats. Reduce heat, cover, and simmer for several minutes. Remove the mixture from heat, stir in Flax Seeds, blueberries, Essential Balance®, and banana slices. Serve with cream.
(Adapted from Leslie Cerier, Natural Health, July/August 1997)
Essential Balance® 12 fl oz
Essential Balance® 3-6-9 Oil
- All the benefits of Omega 3-6-9 in one!
- Certified organic.
The average diet in North America is widely considered to be out of balance, acutely deficient in omega-3 EFA while disproportionately abundant in consumption of omega-6 EFAs.
Essential Balance® 3-6-9 is a specially formulated blend of organic oils that provides a balance of polyunsaturated fats in the "one to one" ratio of omega-3 to omega-6 and also contains 4 grams per serving of omega-9 monounsaturates. This is a great formula for everyday use.
Make Essential Balance® 3-6-9 a regular part of your routine.
Ingredients: Organic Unrefined Flax Seed Oil, Organic Unrefined Pumpkin Seed Oil, Organic Sunflower Oil, Organic Unrefined Sesame Oil, Organic Borage Oil.
For cold preparation only.