• High quality organic oil.
  • Contains all three Omega's.
  • Great for everyday use.

Flax Seed Oil -nature's richest plant source of omega-3 EFA.

Pumpkin Seed Oil is a good source of omega-6 EFA and omega-9.

  • A good source of favorable plant sterols.

Organic Borage Oil:

  • Rich source of Gamma Linolenic Acid.

How To Use

  • Do not heat.
  • See below for age group daily dosage.
  • Consume daily.
  • Keep refrigerated.
Suggested Use:
2 years - 5 years: 1/2 tsp daily
5 years - 12 years: 1 tsp daily
13 years and up: 2 - 3 tsp daily
Pregnant or Nursing Mothers: 1 - 3 tsp daily

Easy to Use:

Just add 1-2 teaspoons to your early morning blender drinks, or use in dressings, as a condiment or butter replacement.

Delicious with yogurt, applesauce, ice cream, cereal or sweet tasting vegetables like yam. The possibilities are endless.

Essential Balance® Tofu Dressing


10 oz (300 g) Silken Tofu
1 Tomato, chopped
2 Tbsp (30 ml) Lemon juice
3 Tbsp (45 ml) Omega Nutrition Apple Cider Vinegar
2 Dill pickles
2 Tbsp (30 ml) Red onions, chopped
2 Tbsp (30 ml) Red pepper, chopped
2 cloves Garlic
2 Tbsp (30 ml) Omega Nutrition Essential Balance® Oil
Sea salt and pepper to taste


Add oats to 1 cup of water.Bring the second cup of water to a boil. Add sea salt and stir in soaked oats. Reduce heat, cover, and simmer for several minutes. Remove the mixture from heat, stir in Flax Seeds, blueberries, Essential Balance®, and banana slices. Serve with cream.

(Adapted from Leslie Cerier, Natural Health, July/August 1997)

Essential Balance® 12 fl oz

Item Number:
25% discount
In Stock

Essential Balance® 3-6-9 Oil

  • All the benefits of Omega 3-6-9 in one!
  • Certified organic.

The average diet in North America is widely considered to be out of balance, acutely deficient in omega-3 EFA while disproportionately abundant in consumption of omega-6 EFAs.

Essential Balance® 3-6-9 is a specially formulated blend of organic oils that provides a balance of polyunsaturated fats in the "one to one" ratio of omega-3 to omega-6 and also contains 4 grams per serving of omega-9 monounsaturates. This is a great formula for everyday use.

Make Essential Balance® 3-6-9 a regular part of your routine.

Ingredients: Organic Unrefined Flax Seed Oil, Organic Unrefined Pumpkin Seed Oil, Organic Sunflower Oil, Organic Unrefined Sesame Oil, Organic Borage Oil.

For cold preparation only.