FAQs - Basic Product Information

Essential Fatty Acids (EFAs)

1) What are and why do I need Essential Fatty Acids (EFAs)?
2) What is the suggested daily intake of EFAs?
3) What are the benefits of Omega-3 and 6 EFAs?
4) Can you take too much EFA?
5) Is flax a safe source of Omega 3 fats for humans?

How to Choose the Right Product

1) Which Omega Nutrition product is best for me?
2) Are there additives in Omega brand oils?
3) Does Omega Nutrition avoid the use Genetically Modified Organisms (GMOs)?
4) Are your products certified Kosher?
5) Who is responsible for certification of organic oils?
6) How do you certify organic? What are the guidelines?
7) Why are Omega Nutrition oils packed in opaque bottles?
8) Which Omega Nutrition oil has the richest source of Omega-3 EFA?

Usage & Storage

1) What is the best way to take Omega Nutrition unrefined oils?
2) Does Omega Nutrition make salad dressings?
3) How many servings of oil come in your bottles?
4) How should Omega Nutrition unrefined oils be stored?
5) Do you keep your oils refrigerated while shipping, especially in summer?
6) Does heat affect oil?
7) What are the best oils for cooking and baking?