Certified-Organic and Carefully Chosen for Nutritional Value and Taste...

Flax of Life Whole Flax Seeds offer both lignans and essential fatty acids (EFAs). EFAs are essential for maintaining good health by acting as building blocks in cell membranes and aiding in the production of hormone-like substances that are necessary for energy metabolism.

Flax seed also contains high concentrations of lignans, making it the richest available source. Plant lignans are converted in the colon by bacterial fermentation into a form of lignans that can be used by humans. Lignans are structurally similar to estrogens and work within the body to balance estrogen levels. See benefits below.

Whole flax seed are great for baking, over cereals, or for home grinding.

See Also: NEW!! Flax of Life Starter Kit and Cold Milled Flax Seeds

Benefits of daily consumption of whole flax seeds:

• Contains essential EFAs for maintaining good health by acting as building blocks in cell membranes
• Helps to regulate bowel movements.
• Helps balance blood sugar and cholesterol levels.
• Promotes anti-bacterial, anti-viral and anti-fungal effects in the body.
• Enhances the immune system.
• Hormone-balancing effects on the body and aids in the production of hormone-like substances that are necessary for energy metabolism.
  

Instructions:

• Sprinkle over all your food for added nutrition.
• See our recipe section for Flax Seed Recipes.