OUR RECIPES
Pumpkin Protein Powder Green Smoothie
Today, we're blending up a Pumpkin Protein Powder Green Smoothie, a perfect beverage to kickstart your mornings or to rejuvenate after a workout. This smoothie combines the nutritional powerhouse of greens with the seasonal delight of pumpkin, all while packing a protein punch. It's not only delicious but also a wonderful way to incorporate more vitamins and protein into your diet. Let's get blending! Ingredients: 1/2 cup kale or spinach, packed 1/4 cup milk or yogurt of choice (dairy or plant-based for a vegan option) 1/2 cup ice 1 tablespoon pumpkin butter (for that deep, rich pumpkin flavor) 1 scoop...
Pumpkin Seed Butter Pesto Caprese
This recipe marries the traditional elements of ripe tomatoes, soft cheese, and fresh basil with an innovative pesto that adds depth and nuttiness to the dish. Perfect for impressing guests at dinner parties or enjoying a luxurious snack, this Pumpkin Seed Butter Pesto Caprese is a celebration of fresh flavors and textures. Let's dive into the recipe and craft a dish that's as delightful to the palate as it is to the eyes. Ingredients: For the Pesto: 1/4 cup pumpkin seed butter 1/2 cup olive oil 1 cup fresh basil leaves 1/4 cup parsley 2 tablespoons lemon juice 1 1/2...
Flax Seed Oil Ricotta Dip & Stone Fruit
This recipe is not only a feast for the eyes but also a nutrient powerhouse, perfect for serving at gatherings or enjoying as a delightful snack. Let's embark on creating this beautiful and nutritious dish. Ingredients: For the Blend: 16 oz ricotta cheese 1/4 cup fresh arugula 1/4 cup zucchini, roughly chopped 1/2 teaspoon salt For the Topping: 1 cup stone fruit (peaches, plums, apricots), chopped 1 tablespoon flaxseed oil 1/4 cup blueberries 1/4 cup microgreens Preparation: Blend the Base: Begin by combining the ricotta cheese, arugula, zucchini, and salt in a food processor. Blend until the mixture is smooth...
Flaxseed Powder Banana Bread
Today, we're baking up a loaf that's moist, flavorful, and includes a healthy twist thanks to the addition of ground flaxseed. This Ultimate Banana Bread is perfect for breakfast, as a snack, or even as a thoughtful homemade gift. Let's dive into the recipe and start baking! Ingredients: 4 ripe bananas, mashed 1/3 cup sour cream 2 eggs 1/4 cup butter, melted 1 teaspoon vanilla extract 2/3 cup sugar 1 1/2 cups all-purpose flour 1/3 cup ground flaxseed 1 1/2 teaspoons baking soda 1 teaspoon cinnamon 1 teaspoon sea salt Optional: nuts, chocolate chips, raisins, or any of your favorite...
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